What Is A Sober Living House?

People who have detoxed and spent some time sober are most likely to succeed in this environment. There is a wide variety of options available, including apartment style and dorm rooms. Rooms may be individual or shared with a roommate, and common spaces, like the kitchen, living room, and backyard, are shared by everyone living in the home.

  • People living in sober homes usually have to pay their own rent, buy their own food, and do the same things they would do for themselves if they lived in a regular home.
  • Many halfway houses also make attending Alcoholics Anonymous (AA) or other 12-step meetings mandatory.
  • Extended stays allow individuals more time to adjust to normal life in stages.
  • These rules are in place in order to help residents hold themselves accountable and develop a sense of responsibility.

When you’re looking for a sober recovery home, be sure to ask what’s included in the monthly rate and what is extra. Some examples of additional services may include transportation to appointments, recovery coaching, meals and gym memberships. But when considering some of the services offered, make sure they’re services that help support your sobriety. Part of living in recovery is “showing up for life,” meaning doing things for yourself that make you a successful, contributing member of society. When in active addiction, we tend to ignore the things that make us successful. So when getting back on our feet and in recovery, cooking and cleaning for ourselves is part of a healthy recovery plan.

Services

Therefore, many offer flexible payment options, including sliding scale rates. They may also assist residents in finding employment, allowing them to defer payments. This approach makes sober living more attainable for those lacking immediate funds. As residents end their stay, many sober living homes offer or guide them to reintegration resources. These can include job placement services, educational opportunities, or counseling, ensuring a smoother transition back to mainstream society. Think of sober living as your support net as you practice new skills, gain new insight and shape your new life in recovery with other people who are possibly facing the same challenges.

  • Typically, there are rules about shared living spaces and individual room maintenance and chores, visitor hours, meal times, curfews and Twelve Step meeting requirements.
  • It can build self-esteem, teach residents about finances, and become responsible members of the community.
  • A halfway house is a good option if returning to normal life is too overwhelming, but you no longer need medical supervision.
  • Some halfway houses are dedicated to help people who have completed addiction treatment.

Sobriety is an active part of everyone’s lives and is celebrated in these environments. Many halfway houses also make attending Alcoholics Anonymous (AA) or other 12-step meetings mandatory. Most halfway houses have rules to follow and help residents set boundaries. It also teaches them responsibility and that authority isn’t negative. They offer a middle step for people who are committed to sober living but aren’t ready to live independently. Depending on your needs, you can live in a halfway house for a few weeks or months.

Who Can Live in a Halfway House?

It’s a continuous process that often requires longer-term support to solidify and maintain the skills and mindsets learned during recovery. This is where a sober living house for extended stays can make a significant difference. Maintaining sobriety can be a difficult process, however, a sober living house may provide you with the kind of structure and support you’ll need to maintain your sobriety.

what is a sober house

Acceptance to a sober living home means residents agree to the rules, schedules, and guidelines that support recovery. However, each level of sober living home has different rules and restrictions. A great way to find a sober living house in your area is first to explore your network. Not all sober living homes are equal, so finding what is a sober house a place that an acquaintance has recommended could be helpful. Most residents of these homes have recently completed an inpatient or outpatient treatment program. Read on to learn about what a sober living house is, the history of sober living homes, types, who should go to one, and how you can find a sober living house.